Being a Main Character: Storytelling in Therapyby Murron O'Neill, LCSW Anyone who gets to talking to me for longer than five minutes knows that I am a voracious reader. Fantasy epics...
Letting Go of Your Fears with ElyseBy Dr. Elyse Stewart, PhD Being an exposure therapist, I help clients confront their fears all day long–but what about my own fears?...
A Tale As Old As Time: AvoidanceJoe Vs. I Stink By Dr. Jason Krompinger Imagine you have somebody walking around with the idea that they aren’t good at anything. Let’s...
Fall’s Opportunitiesby Lisa Coyne Hello friends, The leaves have begun to turn, and October’s light breezes flutter them earth in bright drifts of red,...
Understanding Your Avoidanceby Matthew Boone, Jennifer Gregg, & Lisa Coyne Ever feel like you get stuck avoiding things that might cause you anxiety, or stress, or...
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